BE IN CONTROL OF YOUR BODY, NOT AT ITS MERCY

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Why Pilates?

Pilates For Everyone

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In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, & in 30 sessions you'll have a new body!

Why Pilates

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The Pilates method teaches you to be in control of your body, not at it's mercy.

Health vs. Age

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If your spine is inflexibly stiff at 30, you are old.  If it is completely flexible at 60, you are young.

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